Parenting with purpose
A Mindful Parenting Group
Learn concrete and practical strategies for mindful parenting.
This 8-week virtual group is for parents with young children (0-6 years of age) and will focus on improving family cohesion, fostering parent-child relationships, and teaching concrete and practical strategies for mindful parenting. Each week will focus on specific aspects of parenting and parental stress and practice of key skills and techniques to foster compassionate and nurturing parent-child relationships, all in a supportive virtual group setting.
Parenting with Purpose
Meet the facilitator
This group will be led by Dr. Kavitha Kolappa, a Harvard-trained psychiatrist with expertise in the brain/body connection. Her approach to this group will draw from the fields of attachment theory and child development, positive parenting, intergenerational healing and resilience, and mindfulness strategies.
How it works
1. Fill out a registration form
If you are interested to join a group, book a screening call and fill out the registration form.
2. Connect with facilitator
The Being Health group facilitator will screen potential participants for appropriateness of fit.
3. Enroll in group and begin
After enrolling in the group, participants attend their first session on the indicated start date and participate weekly until the end date.
